Joint Pain and Recovery From Injury – The Impact of Collagen on Connective Tissue and Anti-Ageing

The next info has been collected from varied sources (see references on the Superior Vitamin UK web site) and has been backed up by the fast restoration of my son-in-law following a severe operation to his jaw. My spouse and I’ve additionally skilled the advantages of pure collagen capsules (most notably for arthritic ache and when kneeling right down to play with our grandson!). I really feel that many individuals may gain advantage from this consciousness and hope the next is useful.

Lately Collagen Hydrolysate (CH) is more and more getting used as a dietary complement, particularly for the therapy of degenerative joint ailments and for the administration of skincare.

Quite a few worldwide scientific research have been capable of affirm the constructive impact of Collagen Hydrolysate within the therapy of degenerative joint illness. You will need to notice that abnormal collagen can’t be absorbed readily into the physique and the hydrolysate course of is what makes this attainable.

Scientific Research

In scientific research involving over 2000 sufferers with identified Osteoarthritis of the hip or knee joint, there was a statistically important discount in ache, a lower within the consumption of analgesics and improved mobility in sufferers who had acquired a each day dose of CH over a interval of no less than 3 months. Total, therapy of the sufferers concerned with CH over an extended time frame was thought to be being remarkably profitable, with greater than 75% of the sufferers reported enchancment of signs.

Comparable outcomes have been obtained with plenty of observational research on individuals affected by painful joints or athletes whose joints have been topic to elevated mechanical stress. In these instances too the administration of Collagen Hydrolysate resulted in substantial ache discount and improved mobility. Just lately, these outcomes may very well be confirmed in a potential, randomized, placebo-controlled, double-blind examine performed at Penn State College in College Park, Pennsylvania on 147 athletes.

Along with the reported efficacy of CH on joint well being, scientific research additionally indicated a constructive impact of CH on tendons demonstrating a major enchancment of tissue energy.

Research referring to skincare revealed a pronounced enchancment of pores and skin perform and elevated pores and skin hydration after CH ingestion regularly.

Ingestion and Distribution of Collagen Hydrolysate

Intestinal absorption of Collagen Hydrolysate may very well be demonstrated via a generally accepted experimental mannequin. It may very well be proven that greater than 90% of the orally administered CH is quickly absorbed by the intestines and appeared in blood plasma, accounting for a excessive bioavailability. These outcomes have been confirmed by a examine carried out on wholesome human volunteers through which main constituents of CH derived peptides have been recognized in human serum and plasma after oral ingestion.

Investigations on the qualitative absorption revealed that CH isn’t utterly damaged down by the digestive system, however that quite a lot of collagen fragments, together with as much as 10% excessive molecular kind peptides are absorbed following oral administration of CH, with some particular person variability.

In further research with labelled CH, it was proven {that a} important quantity of collagen peptides may very well be detected in pores and skin and cartilage tissue after one single administration, indicating an accumulation of those peptides inside the connective tissue.

Mode of Motion

Along with acquiring proof of scientific efficacy of Collagen Hydrolysate, a major variety of analysis initiatives have been began worldwide with participation by plenty of worldwide institutes of reputation with the aim of investigating the mechanism of motion of the substance.

Cell tradition experiments investigating the efficacy of HC revealed that the therapy of the cartilage cells with CH induced a statistically important, dose-dependent improve in sort II collagen synthesis of chondrocytes in comparison with the untreated controls.

These outcomes clearly point out that CH has a stimulatory impact on each essential structural macromolecules of the ECM – collagen and proteoglycans, and thus is perhaps of therapeutic relevance to sluggish and even halt the progressive degradation of articular cartilage tissue in osteoarthritis.

Beside the impression of CH on cartilage tissue, preclinical research steered constructive results of a CH therapy on tendons and pores and skin.

Investigations on pores and skin appear to point that the administration of Collagen Hydrolysate enhances the hydroxyproline content material within the soluble fraction of pores and skin, which can be associated to pores and skin collagen synthesis. Furthermore, it was said that CH therapy may improve the water binding capability of the dermis. Extra not too long ago, it was reported that the ingestion of CH induces elevated fibroblast density and enhances the formation of collagen fibrils within the dermis.

Security of Collagen Hydrolysate Ingestion

In quite a few investigations it may very well be proven that collagen hydrolysate has a wonderful security profile.

Collagen hydrolysate is a meals product, and the FDA lists it as GRAS (typically acknowledged as protected), the very best attainable security class. Furthermore, the Federal Institute for Medication and Medical Gadgets and the Ministry for Shopper Affairs in Germany in addition to the World Well being Group, have additionally confirmed that CH is protected and that there isn’t a threat concerned in consuming bigger portions regularly.


Quite a few preclinical investigations have demonstrated the constructive impact of Collagen Hydrolysate on the metabolism of connective tissue. The outcomes appear to point that CH therapy stimulates the synthesis of cartilage tissue, impacts the dimensions of collagen fibrils and the composition of glycosaminoglycans within the Achilles tendon, enhances the collagen synthesis and the formation of collagen fibrils within the pores and skin and will increase the water binding capability of the dermis.

Scientific research have demonstrated the efficacy of CH within the therapy of degenerative joint ailments. Furthermore, CH ingestion appears to have constructive results on tendons in addition to on pores and skin perform and hydration.

Based mostly on these outcomes and on account of its glorious security profile a therapy with Collagen Hydrolysate each day may effectively be of explicit significance for the synthesis and upkeep of connective tissue.

There appears to be glorious scientific and corroborative proof that Pure Collagen Hydrolysate will be helpful to joint ache, restoration from damage involving connective tissue (Achilles tendons, ligaments) in addition to enhancing the elasticity and well being of the pores and skin, hair and nails.

It does appear as if pure collagen hydolysate (sorts 1 & 2) capsules can in lots of instances have a noticeable helpful impact on joint well being & energy, in addition to lowering the ache related to types of arthritis. As well as, many celebrities endorse the anti-ageing properties of proto-col pure collagen capsules.

Source by Roger Rees

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