History and Background of Hot Stone Massage



Therapeutic massage is maybe the oldest type of hands-on-healing recognized to people, simply pre-dating written information. For millennia, folks from nearly each tradition have used a mix of contact, warmth (thermotherapy) and stones as therapeutic instruments. It is fairly secure to say that nearly each tradition has both used warmth and/or stones to have some form of therapeutic impact on the physique – whether or not it is utilizing stones instantly on the physique like we do in a Scorching Stone Therapeutic massage, or not directly, just like a construction like Stonehenge affecting the physique energetically.

Most therapists who incorporate heated stones into their therapeutic massage routine agree that the Chinese language, Native Individuals and Hawaiians have performed a serious position in how Stone Remedy is utilized as we speak (though the Egyptians, Ayurvedic Medication, Pacific Islanders and lots of different cultures are additionally stated to have used stones of their therapeutic arts).

Conventional makes use of of stones

One of many first recorded makes use of of stones for therapeutic was by the Chinese language. Previous to the invention of metallic acupuncture needles, historic Conventional Chinese language Medical (TCM) practitioners usually used numerous formed and sharpened stones to deal with illness. These stones have been referred to as ‘Bian Stones’, and have been used to prick, pierce and bleed numerous factors on the physique (in addition to lancing boils and performing different superficial procedures). The Chinese language additionally used warmth, within the type of ‘moxabustion’ (burning ‘mugwort’ – a dried herb – over acupuncture factors), to extend the yang/warmth within the physique and have a therapeutic impact on sufferers. Moxabustion remains to be used as we speak by virtually all TCM practitioners.

Undoubtedly, each Bian Stones and moxabustion have been used collectively in the identical remedy; nonetheless there are differing opinions relating to the particular use of stones to therapeutic massage the physique. TCM practitioners did ‘scrape’ numerous muscle mass and meridians with jade instruments (and different onerous objects) to deal with totally different illnesses. This was/is called ‘Gua Sha’, and remains to be practised as we speak.

The Native Individuals had many rituals which concerned the usage of stones. One of many extra well-known rituals concerned inserting heated stones (usually basalt) right into a tepee-like construction, in any other case referred to as a ‘Sweat Lodge’. This follow was used to cleanse and heal the physique and thoughts. A number of different cultures, together with the Romans, had the same thought, resulting in the event of modern-day Saunas. One other Native American ritual used a heated stone that was wrapped in fabric/bark. This heat stone was positioned onto the decrease stomach of a girl who was menstruating, in an effort to relieve cramps (ladies as we speak make use of this identical precept once they use a sizzling water bottle).

Heated stones have been maybe much more ceaselessly utilized in conventional Hawaiian therapeutic practices. Customary makes use of included wrapping heated stones in ‘ti-leaves’, a particular kind of leaf with therapeutic properties. These wrapped stones have been then positioned on sore areas of the physique in an effort to scale back ache – just like utilizing a warmth pack or poultice. Scorching stones have been additionally positioned in shallow pits and coated with these identical leaves. The affected person would then lie on high of the leaves, permitting the therapeutic properties to infuse into the physique.

Volcanic stones are additionally stated to have been rubbed over the physique after a conventional Hawaiian Kahuna/Lomi-Lomi therapeutic massage (within the Hawaiian language, Lomi-Lomi merely means ‘to knead/rub/therapeutic massage’). As a result of coarseness of the stones used, this was maybe much less of a therapeutic massage method and extra of an exfoliation. The Hawaiians are probably the most carefully linked cultures to modern-day Stone Remedy.

There are additionally limitless references to the usage of gems, crystals and different kinds of stones by many cultures all through the historical past of therapeutic.

About modern-day Scorching Stone Therapeutic massage

Fashionable-day Stone Remedy, a very distinctive type of therapeutic massage, has been gaining recognition all through the world after being ‘found’ in the USA in 1993. The story revolves round a therapeutic massage therapist named Mary Nelson, who was affected by repetitive use accidents within the shoulders/wrists. She was having a sauna along with her niece who was about to obtain a therapeutic massage, and was ‘known as’ to make use of the stones. Mary selected a few of the smoother stones and used them within the therapeutic massage. It felt nice (for the consumer in addition to the therapist) and thus Stone Remedy as we all know it as we speak was born. This primary type of modern-day Stone Remedy was/is known as ‘LaStone Remedy’.

Mary ‘channelled’ a lot of the details about LaStone Remedy from her Native American spirit information. This is likely one of the the explanation why many Spas/Salons and journalists suppose that Stone Remedy is a ‘conventional’ Native American remedy. Though LaStone Remedy is predicated on Native American tradition, it’s far more correct to say that modern-day Stone Remedy is a mix of Chinese language, Native American and Hawaiian therapeutic rules (in addition to the various different cultures who someway used warmth and/or stones of their therapeutic arts).

What to anticipate throughout a Scorching Stone Therapeutic massage

A contemporary-day Scorching Stone Therapeutic massage (additionally generally known as Scorching Rocks Therapeutic massage) will normally encompass the therapist inserting heated stones (normally basalt stones ) of assorted shapes/sizes onto the consumer’s physique (for security, more often than not these ‘placement’ stones will not be in direct contact with the pores and skin, as an alternative they are going to be positioned onto a towel to buffer the warmth). These stones are positioned onto totally different factors (chakras, vitality factors, sore muscle mass, and many others), relying on the type of Scorching Stone Therapeutic massage or Stone Remedy.

While these placement stones are warming and activating particular areas, the therapist will take a number of different heated stones and start massaging a special space of the physique. The warmth from the stones is launched deep into the muscle mass, significantly enhancing the therapeutic massage. It’s stated that one stroke with a heated stone is equal to 10 regular therapeutic massage strokes! Some therapists will even incorporate chilly stones (normally marble) into their remedy which, though not fairly as enjoyable because the heated stones, do have a component to play for a lot of circumstances. A typical Scorching Stone Therapeutic massage will take 60 to 90 minutes.

Most individuals who’ve a Scorching Stone Therapeutic massage will likely be ‘blown away’ by the extent of rest that’s achieved. Some shoppers may have vivid desires and even ‘out-of-body’ experiences. It’s normally a really grounding, enjoyable and therapeutic expertise. Aside type the deep degree of rest, Scorching Stone Therapeutic massage can be nice to include into Remedial or Deep Tissue therapeutic massage. Not solely does the consumer obtain the advantages, however when practiced accurately, the therapist will scale back the pressure positioned on their arms and wrists.

Virtually each Spa in Europe, America and Australia presents Scorching Stone Therapeutic massage or Stone Remedy on their menu. The variety of totally different types nonetheless, is sort of as diverse because the stones themselves.

As with all types of therapeutic massage, it can be crucial that therapists undertake skilled Scorching Stone Therapeutic massage coaching. Verify with the Spa, Salon or therapist earlier than your remedy to make sure you are getting the perfect therapeutic massage from essentially the most certified therapist.


Source by Philip Gregory Cook

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